Walk and Talk Therapy & Counselling Northern Rivers | Tweed Heads to Ballina
At Coastal Counselling Walk and Talk Therapy, I offer supportive, nature-based counselling for teens and adults across the Northern Rivers, including Tweed Heads, Kingscliff, Cabarita, New Brighton, Brunswick Heads, Lennox Head, and Ballina.
I support people navigating anxiety, grief and loss, low self-esteem, and life transitions, with flexible sessions held outdoors in beautiful local locations or online. My goal is to meet you exactly where you are — both emotionally and geographically.
Tweed Heads
From the river to the beaches, Tweed Heads offers plenty of peaceful spaces to walk and talk. Whether you’re seeking support for anxiety, working through grief, or wanting to rebuild confidence, sessions here can help you feel grounded and more connected to yourself.
I offer counselling in Tweed Heads for those experiencing anxiety, grief, or life changes.
Kingscliff & Cudgen Creek Beach
The calming waters of Cudgen Creek and the gentle ocean breeze at Kingscliff make this a perfect backdrop for reflective, supportive conversation. Walking beside the water can ease tension, regulate emotions, and make it easier to talk about what’s on your mind.
These sessions support those seeking counselling in Kingscliff for anxiety, stress, or emotional overwhelm.
Cabarita
Known for its stunning headland views, Cabarita offers a quiet space to step away from everyday pressures. Here, we can explore tools to manage anxiety, lift self-esteem, or work through life’s big changes, all while moving at a pace that feels right for you.
A gentle space for counselling in Cabarita focused on self-esteem, anxiety, and life transitions.
New Brighton
With its open beaches and relaxed atmosphere, New Brighton is ideal for slowing down and reconnecting. If you’ve been feeling stuck, weighed down by grief, or doubting your self-worth, sessions here offer a gentle reset.
Brunswick Heads
Brunswick Heads blends riverside walks with the calming energy of the ocean. This is a wonderful spot for Walk and Talk Therapy, especially if you’re seeking a safe, non-judgmental space to share your story and discover new coping tools.
Ideal for those looking for counselling in Brunswick Heads in a relaxed, natural setting.
Lennox Head
The sound of waves and fresh sea air at Lennox Head create a naturally calming environment. Here, you can find clarity, process emotions, and start moving forward, step by step.
A calming space for counselling in Lennox Head to process emotions and find clarity.
Ballina
From coastal paths to river walks, Ballina offers many peaceful spaces for counselling in nature. Whether in person or online, I’ll work with you to create a supportive, flexible session that fits your needs.
I offer counselling in Ballina both outdoors and online, tailored to your needs.
Flexible Options — In Person or Online
I understand that life and weather can be unpredictable. That’s why I offer:
Outdoor Walk and Talk Therapy in beautiful coastal locations
Online counselling for wet weather or when travel isn’t possible
A warm, personalised approach wherever we meet
I offer walk and talk therapy across the Northern Rivers, supporting teens and adults to manage anxiety, process grief, and navigate life’s changes in a way that feels natural and supportive.
Ready to start?
If you’re in Tweed Heads, Kingscliff, Cabarita, New Brighton, Brunswick Heads, Lennox Head, Ballina — or anywhere nearby — I’m here to walk alongside you. Together, we can work through anxiety, grief, and self-esteem challenges in a way that feels comfortable and supportive.
Contact Coastal Counselling Walk and Talk Therapy today to arrange your first session.
